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Daily Debrief
Get out a pen and paper!
What went well?
Did my actions reflect my values?
Did I do something that will require repair later?
How was my eating & exercise?
Did I take time to be mindful?
Did I fill my cup today?
Did I make time for others today?
Is there someone that needs my attention?
Is there anything I need to share with a mentor, partner or friend?
Is there anything I need to make the next task or tomorrow better?
What are 3 things I am grateful for?